See the 6 Weeks of THE WORK Results. BLOG > Before and After > Women's Results. Interesting note: real results started showing in week 3 of month 2, very suddenly." Week 1 max out: 9:11, Week 4 max out: 11: 30. With new concepts of training, new moves and modifications, it is something else entirely. Travel costs you around $21 a week . Tabata Strength Another strength training program that you during during weeks 3 and 4. I finished Max 30 last week and it is my favorite workout program I’ve ever done. by u/Reptilian_Freemason "Talk about a final boss lmao i started at 165-170 im now 151 - 155 and i wanted to 30 out the final week and im on my last day with a lbs to lose" by u/TheHylianlink "I just completed Insanity Max 30" by u/bachelorboyken Week 2: INSANITY MAX 30, start of week two today. Insanity Max: 30 is a 60 day fitness program created by Shaun T, divided into two months of different sets of workouts, each lasting for 30 minutes. Like the original INSANITY that I did about 3 years ago, Shaun made you do a Fit Test every other week to measure your gains. Coming off regular Insanity, I had pretty good endurance, but week 1 of Max:30 killed me. When I first completed Insanity, I lost 9 lbs., so I'm kind of disappointed. That I realized last week on day one that my max out time was 14 minutes. Guess what?? The day that I am ready to share my Insanity Max 30 results, as well as my personal review of the program! What is Insanity Max: 30? So, today is the big day! I'm not a huge cardio fan so I was a bit nervous about doing such an intense cardio workout. (I’ve completed 21 day fix, 21 df extreme, 22 minute hard corps, core de force, insanity, insanity max 30, and am now on to PiYo with Chalene). Insanity Max 30 Good Sunday Morning!! So, overall, I am pretty proud of accomplishing this program from start to finish. Even 8 days ago, I was pretty nervous about this one. During my first week my max out time was 7:29 and on my second week my max out time was 8:08. This is a 60 Day program and it is safe to say that I am unexpectedly HOOKED! I was really surprised at the cardiovascular gains that I made in 60 days. February 5, 2020 | BY: Lili Ladaga. Another cardio workout, and you WILL definitely sweat. Love seeing that you’re a fan of Insanity Max 30. I'm on week 6 of Insanity Max 30, and I've been following the eating plan almost perfectly. The Max: 30 workout is not a short version of the original Insanity workout. Next, I'm doing 21 Day Fix, and I hope to see better results. Sweat Intervals. So I was challenged in the group that we are in with a bunch of other top beach body coaches and with Shaun T to really go for it from the very beginning. I have just completed WEEK ONE of Insanity Max 30! INSANITY MAX: 30; Body Beast; PiYo; P90X3; Science; Español; Français; Close. Insanity Max 30 Week 1 - Results and Review Hello! In Insanity Max 30 your results were measured at the beginning and end of the program with a workout called Cardio Challenge. And like you, Shaun T is my absolute FAVORITE. And that did not seem right to me to be able to get that far into it. If you want to train 6 days a week – which is the only way to get rapid results like the Insanity programme then you are using around 6 gallons a week of gas at an average cost of $3.50 a gallon. My max out times in week 2 increased substantially, then again week 3 and 4. I didn't follow the modifier-- I maxed out over and over trying to keep up with the people in the video. The workouts are intense and the style is outside of my usual comfort zone. February 5, 2020 Lili Ladaga. I have only lost 1-2 lbs and around 5 inches, and I was really expecting more. Cardio Challenge P90X3 ; Science ; Español ; Français ; Close n't follow the modifier -- I out... Before and After > Women 's results of Insanity Max 30 week 1 Max out: 11: 30 is... 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